But Halloween also has a tendency to promote corn syrup snacks in wasteful wrappers and tons and tons of unnecessary plastic crap. Just walk into any CVS or Walgreens, you'll see it there: the disposable plates and napkins with Halloween-themed images, the packages of plastic and disposable trick-or-treat bags, the cauldrons, the spiderwebs, the tombstones, etc., etc. etc. It's a pretty frightening scene, especially when you consider that these are all things that could be made at home, or substituted with sustainable alternatives. And as for the snacks, well... it's tough to convince a child not to eat candy, sure. But there are so many healthy, tasty treats that would make their tummies just as full! Here are some tips on how to have a happy, healthy Halloween:
Decor
For me, the best aesthetic for a fall-themed holiday would be an array of different colors, sizes, and shapes of pumpkins and gourds bought at a local farmers market. These can be painted, stenciled, carved, and cut, and are thus very versatile- they can become whatever you'd like them to be! And collecting the bountiful, beautifully colored fall leaves is quite opportunistic for DIY craft ideas such as wreathes and collages. These projects are fun and formative for everyone, as they employ the use of our creative sides, and produce a rewarding end result. For some family craft ideas, check here. And if time is really an issue for you, Green Planet Parties sells Halloween decorations made from sustainable and non-harmful materials.
Treats
Now, pumpkins are not exclusively for display. In fact, the rich and tender pulp inside of both pumpkins and gourds are highly nutritious and variant. There is an excellent array of pumpkin recipes on vebweb.com, check them out for some inspiration! Remember that every part of the pumpkin can be used! The seeds can be baked, or given to birds. And once your jack-o-lantern has wilted, the entire shell can be composted! Other seasonal foods, like apples, are also very diverse and tasty and can be used in a variety of ways. To fill up those bags, try nuts, trail mix, honey sticks, and raisins. They are all great [sealed!] treats for the kids, and besides being super tasty, they are really good for you! And if sweets are the only way to go, then try organic chocolate with a high percentage of cacao, organic fruit snacks, or other natural candy options.
Tricks
It's simple and easy enough: reusable bags! And enjoy the time to stroll around your neighborhood from house to house. Walking is incredibly good for your body, and is a pastime that we often take for granted. Trick-or-treating is a great opportunity to take in the beautiful fall weather, explore your neighborhood, and meet your neighbors.
Costumes
Make your own! Be creative! Instead of going for that pre-packaged French Maid costume, or a stinky Obama mask, be the only one at the party with an original and interesting costume idea! If you're not into sewing, try shopping at your local thrift shop, or check out craigslist and freecycle for costume bulk.
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Halloween is a great opportunity to celebrate the fall, and to indulge ourselves in the bizarre, imaginative behavior that we took for granted as kids but that can be so nourishing and entertaining. It is a time for us to be creative and silly, and to express ourselves in ways that we don't normally get to in our daily lives. The costumes, the treats, and the traditions can all be carried out without excessive waste, and can actually prove to be a health way of celebrating! Between eating healthy seasonal foods, having an excuse to walk around the neighborhood, exercizing our minds in different crafty ways, and allowing ourselves to be free and a bit silly... Halloween may actually be quite beneficial to your health! So, Got Halloween? ;-)
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